i haven't been posting cause i haven't done anything particularly exciting in my training. I had a pretty chill week last week since "recovery is as important as running." and who am i to argue with the experts.
I had a pretty fast 5-miler on Friday. five miles in 55 mins. I was super excited and had to double-check the time and mileage when i was done. i am also always amazed at the fact that my "fastest" is really super-slow compared to most runners. but we will ignore that fact.
And then on Saturday, I went out for a 4-miler with my mom. It was the second week we went to the track together. We go first thing in the morning and I'm usually against anything first thing in the morning, but I like how she is getting into a consistent run/walk schedule. I like to think that my new obsession has something to do with it. Also, it's reassuring to know i have good genes. ;)
other than that, this week and the next should be pretty intense as i'm trying to pack in a lot of mileage before i head to Vegas on the 6th.
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