running outside beats running at the gym any day, and it was great to be able to get out today and get a solid mid-week workout at the lake.
i had my shuffle (filled with music... thanks to Derek) and just bounced along and had fun. i even smiled at other runners as opposed to my usual forced nod when they smile and say hi.
now if i can only figure out a way to get out of work at a reasonable time a few days a week, it would be great to just get some sun and fresh air and not have to deal with the smelly crowds at the gym.
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there is a lady with an umbrella behind me. it was pouring.
The purpose of this blog is to help with my marathon training and give me space to go off on general running-related topics.
there is a lady with an umbrella behind me. it was pouring.
About Me
- Narges
- upcoming race: sept 27, 09- tahoe marathon... completed races: Feb 3, 08 - Kaiser Half Marathon... Aug 3, 08 - SF Half Marathon... Oct 5, 08 - SJ Rock & Roll Half Marathon... jul 26, 09 - SF half marathon.
1 comment:
Nice! Yeah, that music is pretty positive. I made sure not to pick any downers, even if the song was fast. Glad to see that they worked out! :)
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